SELF LOVE SANCTUARY
Day Retreat in Shropshire
to fill your cup up
Located in the beautiful Shropshire countryside, the Self Love Sanctuary is a one day retreat for women who want to start their self-love journey or simply give themselves a day that's entirely, unapologetically theirs.
The Self Love Sanctuary is a full day dedicated entirely to you.
The real work of releasing what's been holding you back, cultivating a genuine mindset of love, acceptance and authenticity.
Leaving with practical tools and empowering insights you can bring into every aspect of your life. All of it. In one day.
Whether you're just starting your self-love journey or you simply need a proper reset, this day was made for you.
This one is for you if;
💭 You've been putting everyone else first for so long, you can't quite remember what you actually want
🌸 You're curious about self-love but not sure where to start or whether a longer retreat is right for you yet
✨ You want a day where you can be completely honest, completely yourself, with no judgment
❤️ You're a regular at the Sleepover or Siesta and the Sanctuary is your top-up between retreats
The Heart Of The Sanctuary
Our workshops delve deep into self-love and personal growth with empowering insights, practical tools, and actionable steps that you can bring into every aspect of your life from the very next day.
Release What's Holding You Back
Open your mind to a thought-provoking, transformational first workshop. We meditate, journal, discuss, share, and start releasing the thoughts that have been holding you back from a more joyous life. Grab your favourite notebook.
Go Deeper Into Yourself
Our second workshop holds space for realisations, transformation, and genuine healing, in a nourishing, compassionate way. What will you learn about yourself today? (The answers often surprise people.)
Tools for Real Life
You won't just leave feeling good, you'll leave with actionable steps and empowering insights to cultivate a genuine mindset of love, acceptance, and authenticity in your everyday life.
How the day may unfold
This is an example schedule
-
Start your day with a delicious brunch. We settle in together, share our intentions, and create a safe, open space for the day ahead. You'll feel at home faster than you expect.
-
A thought-provoking, transformational session centred around self-love. We meditate, journal, discuss, and share, in a safe, supportive space where every realisation is welcome.
Bring your favourite notebook.
-
A gentle, welcoming yoga session that's a sacred space for self-care, body positivity, and mindful movement. We move in ways that feel good, connecting with our bodies with kindness rather than criticism. All levels, always.
-
A gorgeous, nourishing meal together, because you deserve to be properly fed and looked after. Your body is your vessel. By this point in the day, you'll already notice something shifting. The lunch table conversations are always something special.
-
We go deeper. This session holds space for the bigger realisations, the transformations, the moments where things click. Nourishing, compassionate, and genuinely powerful. People often say this is where something changes for good.
-
We gather one last time to share reflections, celebrate the growth of the day, and honour the connections we've made. You'll leave knowing you carry everything from today with you and a group of women who'll be cheering you on.
Here's what happens when
you say yes to yourself
You arrive one way.
You drive home another.
You arrive feeling...
Disconnected from yourself, running on empty
Unsure who you are underneath all the roles and labels
The inner critic firmly in the driving seat
In a difficult relationship with your body
Ready for something to shift, but not sure where to start
You leave with…
A cup that's genuinely full
Clarity on who you actually are and what you actually want
Practical tools and actionable steps for the week ahead
A kinder, more loving relationship with your body
Something shifted. For good
If you’re not sure which retreat is right for you?
The Sanctuary is the perfect place to start.
If you've been curious about the Sleepover or the Siesta but a full weekend or a week feels like a big step: start here. The Sanctuary gives you a full taste of the work, the connection, and the Sarah & Toyah magic in a single day. Many of our regulars at the longer retreats started right here.
And if you're already a Sleepover or Siesta regular, the Sanctuary is your between-retreat top-up. You already know how good this feels.
We’re Ready When You Are
Saturday 20th June
Summer Solstice Weekend
Woodhill Park Estate, Morda, Oswestry
10am-5pm
£111
Payment Plans Available