A day Retreat to Reconnect, Rejuvenate, and Rediscover Your Authentic Self
Saturday 10th January 2026
Newton Meadows, Wem, Shropshire
In the fast-paced and demanding world we live in, it's easy to feel disconnected and depleted. The Self Love Sanctuary is your haven—a safe space where you can leave behind the pressures of everyday life, nurturing your own well-being and reclaiming your inner radiance. It's time to fill up your cup, dear one, and replenish your spirit.
Why Choose the Self Love sanctuary?
You're feeling disconnected and lost: If you've been experiencing a sense of disconnection and longing for something more meaningful in your life, the Self Love Sanctuary is your compass to rediscover your inner joy and purpose.
You're yearning to fill up your own cup: We understand the challenges of juggling multiple responsibilities and putting everyone else's needs before your own. It's time to prioritize self-care and replenish your own cup. Imagine carving out a day just for yourself, indulging in gentle yoga, relishing delicious food, and immersing yourself in a community of like-minded women
You seek an authentic and fulfilling life: If you've been yearning for a life free from the pressures of everyday existence, where you can be your true self without judgment, the Self Love Sanctuary is your haven of authenticity. Imagine embracing your uniqueness, letting go of self-doubt, and stepping into a future where you are accepted, loved, and relaxed.
What to expect:
Welcome Brunch & Opening Circle: Start your day with a delightful brunch, where laughter and connection flows. Settle into our cozy sanctuary as we gather in our opening circle, sharing our intentions and creating a safe space for self-exploration and growth.
Workshop 1: Open your mind to a thought-provoking and transformational workshop centred around self-love and manifestation. Grab your favourite notebook as we meditate, journal, discuss, share and realise in a safe, supportive space.
Self Love Yoga: Embrace the gentle flow of self-love as you step onto your mat. Our rejuvenating yoga session is a sacred space for self-care, body positivity, and mindful movement. Connect with your body, honor its wisdom, and bask in the blissful union of mind, body, and soul. Feel the self-love radiate within you.
Lunch: Savour a delicious, nourishing meal together, infused with love and care. As you indulge in the flavours, take a moment to appreciate the nourishment not just for your body, but also for your soul. Share stories, laughter, and sisterhood, deepening the bonds formed on this transformative journey.
Workshop 2: Prepare to dive deeper into the knowledge of yourself with our second workshop of the day. Our workshops hold space for realisations, transformations and healing in a nourishing and compassionate way. What will you learn about yourself?
Closing Circle: In our final gathering, we come together once more, sharing reflections, gratitude, and celebrating the growth we've experienced. The closing circle is a beautiful opportunity to honour the connections we've forged, the transformations we've embraced, and the self-love that will continue to guide us on our individual journeys. With hearts full and souls ablaze, we bid farewell, knowing that we carry the magic within us always.
This is for you if…
💗 You feel lost, anxious, and fed up with the pressures of everyday life. You're craving a break, a moment to step away from the chaos and just breathe. You deserve some time to focus on yourself and rediscover what truly brings you joy.
💗 You're tired of constantly putting others' needs before your own, always being "mum" and neglecting your own well-being. You long for a space where you can temporarily release the responsibilities and expectations, and just be yourself, free from judgment or the need to conform.
💗 Your relationship with your body isn't where you want it to be. You struggle with self-acceptance, feeling disconnected and unfulfilled. You dream of feeling confident and comfortable in your own skin, embracing your body with love and appreciation.
💗 Authenticity is a priority for you, but you often find yourself suppressing your true self to fit into societal molds. You want to break free from the constraints and fully express who you are without fear or hesitation. It's time to step into your power and live authentically, on your own terms.
Hey! We’re Sarah & Toyah.
Sarah
is our co-founder, yoga teacher, workshop leader and body confidence babe!
This is her favourite way to practice self-love...
“𝘔𝘺 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘸𝘢𝘺 𝘵𝘰 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘴𝘦𝘭𝘧-𝘭𝘰𝘷𝘦 𝘪𝘴 𝘥𝘰𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘩𝘢𝘵 𝘣𝘳𝘪𝘯𝘨 𝘮𝘦 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘮𝘺 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘴𝘦𝘭𝘧. 𝘌𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘥𝘰𝘱𝘢𝘮𝘪𝘯𝘦 𝘥𝘳𝘦𝘴𝘴𝘪𝘯𝘨 (𝘸𝘩𝘪𝘤𝘩 𝘣𝘢𝘴𝘪𝘤𝘢𝘭𝘭𝘺 𝘮𝘦𝘢𝘯𝘴 𝘸𝘦𝘢𝘳𝘪𝘯𝘨 𝘱𝘪𝘯𝘬) 𝘢𝘯𝘥 𝘥𝘢𝘯𝘤𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘪𝘯𝘨𝘪𝘯𝘨 𝘢𝘳𝘰𝘶𝘯𝘥 𝘮𝘺 𝘣𝘦𝘥𝘳𝘰𝘰𝘮 𝘵𝘰 𝘵𝘩𝘦 𝘚𝘱𝘪𝘤𝘦 𝘎𝘪𝘳𝘭𝘴 (𝘩𝘢𝘪𝘳𝘣𝘳𝘶𝘴𝘩 𝘮𝘪𝘤 𝘪𝘴 𝘢 𝘮𝘶𝘴𝘵!)”
Toyah
is our co-founder, caterer, meditation leader, manifesting expert and so much more...
This is her favourite way to practice self-love...
“𝘔𝘺 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘸𝘢𝘺 𝘵𝘰 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘴𝘦𝘭𝘧-𝘭𝘰𝘷𝘦 𝘪𝘴 𝘣𝘶𝘺𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘮𝘺 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘧𝘰𝘰𝘥𝘴, 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘰𝘯 𝘴𝘰𝘮𝘦 𝘮𝘶𝘴𝘪𝘤, 𝘱𝘰𝘶𝘳𝘪𝘯𝘨 𝘢 𝘨𝘭𝘢𝘴𝘴 𝘰𝘧 𝘸𝘪𝘯𝘦 𝘢𝘯𝘥 𝘱𝘳𝘦𝘱𝘢𝘳𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘢 𝘨𝘰𝘳𝘨𝘦𝘰𝘶𝘴 𝘮𝘦𝘢𝘭 𝘢𝘵 𝘩𝘰𝘮𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘭𝘦𝘷𝘦𝘭 𝘰𝘧 𝘭𝘰𝘷𝘦 𝘢𝘴 𝘐 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘐’𝘮 𝘩𝘰𝘴𝘵𝘪𝘯𝘨.” She’s so boujee!
Invest in yourself for only £111!
*3 month payment plan available