SELF LOVE SLEEPOVER

A cosy weekend in Wales to come back to yourself

MARCH 11-14 2027

Nestled in the Welsh countryside in winter, the Self Love Sleepover is a deeply held, beautifully cosy weekend retreat for women who are ready to do the real inner work, wrapped in blankets, beside a log fire, with women who just get it.

TAKE ME AWAY

The Self Love Sleepover is a deeply held weekend retreat nestled in the Welsh countryside — where you do the real work of releasing the thoughts and beliefs that have been holding you back, cultivating a genuine mindset of love and acceptance, and coming home to your most authentic self.

This one is for you if;

You've spent so long being who everyone else needs you to be, you're not quite sure who YOU actually are anymore.

You feel the weight of years of "shoulds"and you're finally ready to put it down.

You're waiting until you're a certain size, or feel more ready, before you let yourself do the things you love. We are here to lovingly tell you: that joy doesn't have to wait.

You're craving a connection with yourself that goes deeper, and you'd quite like to do it somewhere beautiful in the sunshine.

What’s Included

Everything that is taken care of…

Self-Love Workshops

The heart of everything. Transformative sessions with Sarah that delve deep into self-love, personal growth, and shattering the beliefs that have been keeping you small.

Yoga & Movement

Daily movement that feels joyful. We move our bodies in ways that feel good and we'll help you find what that looks like for you too. All levels, always.

Meditations & Activations

Grounded, guided spiritual practices with Toyah & Sarah. Expect things that quietly shift something big inside you.

Nourishing Meals

Home made, delicious food prepared for you by our in house chef Toyah. Your body is your vessel. We're going to treat it with love. All dietary requirements will be catered for upon request too!

Log fire cracking in the background.
A hot mug of tea that someone else made you.
Yin yoga that melts something you forgot was tight.
A hot tub under a winter sky.
Countryside walks where you actually breathe.
An evening where someone picks up knitting and shares her craft.

It's okay to be a little nervous.

We know that stepping away — from your home, your kids, your routine, your comfort zone — is a big deal. It might feel daunting. You might be going through something difficult. You might be thinking: "Is this really for someone like me?"

We want you to know: yes. Especially you. We have held space for women at every stage of this journey — first-timers who arrived nervous and left transformed, regulars who come back every year because this community has become one of the most important things in their lives.

You will be safe here. You will be held. And we genuinely cannot wait to meet you. 💛

We're Sarah & Toyah

We built Self Love Retreats because we've lived this journey ourselves. For years, we both carried the weight of who we were supposed to be, shaped by labels, expectations, and years of conditioning that quietly told us we weren't quite enough as we were. It took real, intentional work to unpick all of that and find out who we actually were underneath it all.

What we found were two women who were a little weird, wonderfully themselves — still learning, still growing, and completely at home in who they are. We come loaded with expertise in self-love coaching and manifestation, but more than that, we've walked this road. We know what this practice takes — because we're doing it ourselves, every day.

The Sleepover is the weekend we wished had existed when we were doing that work. We can't wait to share it with you.

Thursday 11th - Sunday 14th March 2027

Berriew, Welshpool
Investment from £455

INCLUDES

  • 3 nights accommodation in the Welsh countryside

  • All meals — nourishing, gorgeous ones

  • Daily yoga and gentle movement

  • Self-love workshops with Sarah & Toyah

  • Meditations and manifestation sessions

  • Cosy evenings with your new favourite people

  • A version of yourself you've been waiting to meet

BOOK YOUR ROOM

FAQs

  • The Self Love Sleepover is designed for women who are either starting out on their self love journey or want to learn more about incorporating self love into their daily lives.

  • Absolutely! The Self Love Sleepover creates a safe and inclusive space where you will be surrounded by like-minded women who share similar struggles and desires. We embrace and celebrate individuality, ensuring everyone feels welcomed and accepted.

  • Absolutely! Our yoga sessions are designed for every-body, regardless of fitness level or flexibility. Self Love Sarah will guide you through gentle practices that promote self-acceptance and body positivity, ensuring a comfortable and inclusive experience for all.

  • Our self love workshops, led by Sarah and Toyah, offer transformative insights, practical tools, and actionable steps to incorporate self love into your daily life. You'll gain valuable guidance to overcome limiting beliefs, embrace authenticity, and cultivate self-compassion.